Mental Health

Hello! I’m Elizabeth (she/they). I find joy in sharing my experiences with mental health and having autism.

Parenthood

I’m a stay-at-home twin parent. I’m continuously growing and learning for my children. Writing helps me reflect on my experiences, feel less isolated as a parent, and share what I’ve learned along the way.

House Spouse

I’m a spouse that works from the house. From creating to advocacy, my home is my primary workspace. And I live on a rural farm, so it gets interesting. And I have some fascinating adventures and hobbies… so its nice to have a safe place to write about it all.

What I’ve been writing lately

  • 10 Reassuring Things I Want to Hear You Say: Mental Health Awareness

    10 Reassuring Things I Want to Hear You Say: Mental Health Awareness

    I’m living with a mental illness, and sometimes that can cause people to verbally tiptoe around me, especially the people closest to me. It’s like my friends and loved ones are stuck walking on eggshells sometimes, and I want that to stop. I recently published a blog titled “10 ‘Harmless Things’ You Say That Hurt… Read more

  • 10 “Harmless Things” You Say That Hurt Me: Mental Health Awareness

    10 “Harmless Things” You Say That Hurt Me: Mental Health Awareness

    I’m letting my heart spill out through my keyboard… metaphorically, of course, and I’m offering it all to you. Today, I’m going to talk about my mental health. This is something that I’ve worked to conceal for a long time, mostly because of the negative stigma attached to mental illness. I’m sharing for two main… Read more

  • Egg Krispy Treats and Easter Fun

    Egg Krispy Treats and Easter Fun

    I love Easter. I actually love Easter more than I love cooking, and that’s saying a lot… Because I REALLY love cooking. But before I get all sappy, I’ll move on to the recipe at hand; Rice Krispy Easter Eggs! Perfect for a Church Dinner or Easter Brunch. INGREDIENTS (makes approximately 24 eggs): 8 tablespoons Butter… Read more

  • Milk Chocolate Mousse: COME and GET IT!

    Milk Chocolate Mousse: COME and GET IT!

    This Milk Chocolate Mousse recipe from “COME and GET IT!” by the Pioneer Woman is equal parts creamy, indulgent, and easy… and I’m so glad that I tried it out. You see, my in-laws visited over the weekend and really I wanted to make a new, and “fancy”, dessert for my mother-in-law. After flipping through several… Read more

  • The Logic of A Heart Going On

    The Logic of A Heart Going On

    I was ten-years-old the first time I thought about the concept of suicide. I was watching the end of Titanic, the part where Old Rose is talking about her ex-fiancé; Caledon Hockley. Rose stated, “the crash of ‘29 hit his interests hard, and he put a pistol in his mouth that year.” I remember it… Read more

  • Apple Blueberry Yogurt

    Apple Blueberry Yogurt

    Recently, I’ve mastered the art of tricking my husband into eating healthy food… and I hit a home run with this Apple Blueberry Yogurt. It’s perfect for breakfast or dessert, my husband absolutely loves it, and it’s only 350 calories. Ingredients (serves 2): 1 cup 0% Greek Yogurt 4 tablespoons Blueberry Jam 4 tablespoons unsalted… Read more