Elizabeth Mosley-Banks

by Elizabeth Mosley-Banks January 31, 2019 16

How I Care for My Mental Health on Good Days

Many people only talk about caring for their mental health on bad mental health days. In the past, I wasContinue Reading

by Elizabeth Mosley-Banks January 11, 2019 5

Let A Puppy Rescue You. In October a homeless and pregnant beagle found me while I was walking my twoContinue Reading

by Elizabeth Mosley-Banks December 31, 2018 5

I’m putting everything from my December in one convenient place: right here. In this post you’ll find what I’ve beenContinue Reading

by Elizabeth Mosley-Banks December 30, 2018 30

Overwhelmed and unmotivated aren’t typically terms that go hand-in-hand. But today I’m feeling both. I read a quote on aContinue Reading

by Elizabeth Mosley-Banks December 23, 2018 12

Holidays and customary social gatherings can be tough on mental health. So, I want to offer some mental health adviceContinue Reading

by Elizabeth Mosley-Banks December 18, 2018 6

It’s December: a time for holiday cheer, so why am I so depressed? That’s a rhetorical question. Depression usually creepsContinue Reading

by Elizabeth Mosley-Banks December 13, 2018 17

In October I rescued a pregnant and homeless beagle that I found while walking my two dogs around our farm.Continue Reading

by Elizabeth Mosley-Banks December 12, 2018 11

Cooking

This turkey burger is amazing. It is easy to make, absolutely delicious, and under 500 calories. I catch myself daydreamingContinue Reading

by Elizabeth Mosley-Banks November 30, 2018 10

My November: a rundown of events attended, films watched, books read, meals cooked, and blogs posted, with an important updateContinue Reading

by Elizabeth Mosley-Banks November 28, 2018 19

I post about the symptoms of depression often, and tonight I want to give a real-life example. Two common symptomsContinue Reading