Elizabeth Mosley-Banks

by Elizabeth Mosley-Banks December 16, 2019 5

Winter can be tough but so are we

Christmas is closing in. I have done absolutely zero Christmas shopping and there isn’t a Christmas tree up in myContinue Reading

by Elizabeth Mosley-Banks December 2, 2019 6

I’ve been trying to quiet the mean voice inside my head lately. I want to tell you about it. ItContinue Reading

by Elizabeth Mosley-Banks October 2, 2019 12

Hello everyone, Daisy, my service dog and best friend of eleven years recently passed away. I need to take someContinue Reading

by Elizabeth Mosley-Banks September 23, 2019 5

Some friends came over on Saturday night. We had planned to go out and visit various Halloween themed attractions. It’sContinue Reading

by Elizabeth Mosley-Banks September 4, 2019 4

I’m sitting on my couch drinking coffee as thoughts run through my mind. I often ponder while I drink myContinue Reading

by Elizabeth Mosley-Banks August 23, 2019 7

My husband took me to the cinema last night. On the way I felt a sudden pang of panic. IContinue Reading

by Elizabeth Mosley-Banks August 5, 2019 5

Depression is not the same for everyone. We might have shared experiences, but we are unique. No two people areContinue Reading

by Elizabeth Mosley-Banks July 22, 2019 13

Depression is tough, but this post isn’t about depression. This is about how guilt and shame often follow depression andContinue Reading

by Elizabeth Mosley-Banks July 17, 2019 10

This happens every day. It is commonplace after morning farm chores are done. I make coffee and retreat to myContinue Reading

by Elizabeth Mosley-Banks July 10, 2019 1

How often do you notice the beauty that surrounds you daily? I’m challenging you to notice it. The Noticing BeautyContinue Reading