Self-Care on My Cell Phone
Mental health matters. Self-care matters. Most of us always have a cell phone within reaching distance. I want to helpContinue Reading
Tag: self-care
Support, Self-Care, and Superhero Capes
Some friends came over on Saturday night. We had planned to go out and visit various Halloween themed attractions. It’sContinue Reading
Couch and Coffee Thoughts: Kindness
I’m sitting on my couch drinking coffee as thoughts run through my mind. I often ponder while I drink myContinue Reading
Dear You, Who Might Also Be Depressed
Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately forContinue Reading
Broken and Worthy of Being Put Back Together
I’m having a broken day but you don’t need to worry about me. I’ll be alright. I’m allowed to haveContinue Reading
How I Care for My Mental Health on Good Days
Many people only talk about caring for their mental health on bad mental health days. In the past, I wasContinue Reading
