Self-Care on My Cell Phone
Mental health matters. Self-care matters. Most of us always have a cell phone within reaching distance. I want to helpContinue Reading
Latest Posts
Making Time For Grief
Hello everyone, Daisy, my service dog and best friend of eleven years recently passed away. I need to take someContinue Reading
Support, Self-Care, and Superhero Capes
Some friends came over on Saturday night. We had planned to go out and visit various Halloween themed attractions. It’sContinue Reading
Couch and Coffee Thoughts: Kindness
I’m sitting on my couch drinking coffee as thoughts run through my mind. I often ponder while I drink myContinue Reading
What I Carry for OCD
My husband took me to the cinema last night. On the way I felt a sudden pang of panic. IContinue Reading
What is Depression Like?
Depression is not the same for everyone. We might have shared experiences, but we are unique. No two people areContinue Reading
When Guilt and Shame Follow Depression
Depression is tough, but this post isn’t about depression. This is about how guilt and shame often follow depression andContinue Reading
More Days With Daisy
This happens every day. It is commonplace after morning farm chores are done. I make coffee and retreat to myContinue Reading
The Noticing Beauty Challenge
How often do you notice the beauty that surrounds you daily? I’m challenging you to notice it. The Noticing BeautyContinue Reading
When Depression Numbs Excitement
The numbness I’m feeling is difficult to explain but it’s important so I’m going to try. During depression people oftenContinue Reading
Dear You, Who Might Also Be Depressed
Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately forContinue Reading
