The Noticing Beauty Challenge
How often do you notice the beauty that surrounds you daily? I’m challenging you to notice it. The Noticing BeautyContinue Reading
Latest Posts
The Unfairness of Posting Smiles When I Am Depressed
I posted this photo on a day in mid-November. It wasn’t the day the photo was taken. On this mid-NovemberContinue Reading
Uncustomary January: A Rundown of my Month
I’m putting everything from my January in one convenient place: right here. In this post you’ll find what I’ve beenContinue Reading
How I Care for My Mental Health on Good Days
Many people only talk about caring for their mental health on bad mental health days. In the past, I wasContinue Reading
Barks and Recreation: One Last Ride
Let A Puppy Rescue You. In October a homeless and pregnant beagle found me while I was walking my twoContinue Reading
Uncustomary December: A Rundown of my Month
I’m putting everything from my December in one convenient place: right here. In this post you’ll find what I’ve beenContinue Reading
When Mental Illness Makes Small Tasks Overwhelming
Overwhelmed and unmotivated aren’t typically terms that go hand-in-hand. But today I’m feeling both. I read a quote on aContinue Reading
Words Matter: Reassuring and Hurtful Mental Health Statements
Holidays and customary social gatherings can be tough on mental health. So, I want to offer some mental health adviceContinue Reading
A Christmas Tag: Holiday Questions
It’s December: a time for holiday cheer, so why am I so depressed? That’s a rhetorical question. Depression usually creepsContinue Reading
Barks and Recreation: Puppy Update
In October I rescued a pregnant and homeless beagle that I found while walking my two dogs around our farm.Continue Reading
My Favorite Turkey Burger
This turkey burger is amazing. It is easy to make, absolutely delicious, and under 500 calories. I catch myself daydreamingContinue Reading
